Training programs
Coming soon: Strict Pull-Up Progression
Coming soon: Toes To Bar Progression
Coming soon: Bar Muscle-Up Progression
Program Information
Program descriptions will be available when the product is live.
Toes To Bar Program
Strict Pull-Up Program
Coming Soon: Bar Muscle-Up Program
Equipment needed
- pull-up bar
- PVC / broomstick
- bands
- kettlebells / dumbbells
- rings
- box /bench
- barbell + plates