Client testimonials

“I tried several coaches and Julia is totally in a different league! She is focused on quality, and the only one who successfully helped me manage chronic pain!

When I first met Julia I could not walk normally and felt at my worse, physically and emotionally. Years of chronic pain was stopping me from having a normal life. I never felt ashamed or uncomfortable with her, like I did with other coaches, because she is able to understand and adapt to my specific needs and without judgment. 

Step by step, and with her positive attitude and encouragements, in just a few months my chronic pain was managed and I can now do things I never thought possible! My self-confidence is improving and my habits are changing for the better.

Her perseverance, dedication and wonderful personality motivate me to become better in many aspects of my life. 

Julia is authentic, effective and offers a truly personalised experience!”

-Virginie (personal training + individual online coaching)

“I’ve been coached by Julia online for 11 months now, and don’t see an end date to it!

She has helped me improve a lot – both inside the gym but outside of it as well. The online communication works very well, she is responsive and I always get feedback on my training sessions or questions.

My physical strength has increased during this period, going from zero push-ups to +10, just to give one example.

Julia has also helped me navigate sustainable dieting, since I have some weight to lose but have previously done it with crash diets and not great outcomes.

As a coach she sees the client as a whole. She is demanding, but compassionate. I have enjoyed working with her and can’t wait for the coming training cycles!”

-Camilla (individual online coaching)

“When I started with Julia I had been struggling with gymnastics for a long time.

I was doubting my own abilities and the possibility to ever master or "be good at" these movements. I was also gathering up a lot of negative emotions towards these movements. Now they feel like just another part of my training.

With the right cues from Julia (for me personally), my technique and efficiency in handstand push ups, toes to bars and butterfly pull-ups has improved significantly. I have especially benefited from the weekly video-feedback I get.

She has helped me to enjoy the process of training and to be more present in my everyday workouts.

I hadn't been aware of how much emotions I had attached to my sessions. Now, instead of labelling a training session as "good" or "bad", I’m more focused on the actual movement and being present when executing.”

-Matilda (individual online coaching)